New this year - FREE yoga will be offered following our Community Walk on 9/12 at 11am!

Registration Required- 50 spaces available.

This practice is suitable for all levels. Mats available on request.

Join us as we flow with instructor Brooke Skjonsby. Brooke teaches yoga to empower and inspire so that students can access vitality, freedom and transformation. She has a passion for community, connection and celebrating diversity. When not on her mat, Brooke proudly wears the hat of Vail Valley Charitable Fund Executive Director and loves spending quality time with friends and family in addition to taking advantage of the many activities in the beautiful outdoors.

Únete a José Pablo a la clase de flow yoga en español - todos son bienvenidos. Está clase es gratis, pero puedes hacer una donación si quieres.

Por favor registrarse a través de mind body app aqui o llamada Emily a 970-688-0727 (puedes texto también) para separar tu lugar. Tenemos algunos, pero traer tu propio tapete si tienes uno.

Registration Required- 25 spaces available.

This practice is suitable for all levels. Mats available on request.

Yoga with Sound! Join Twyla Gingrich for this outside yoga class combining movement for all bodies, integrating both energizing and calming sounds during poses, and some breathing techniques to help calm and center the mind. Being outside, exercising movement, using our voices and breathing...an amazing combination for mind and body health!

Twyla Gingrich is owner of Samya Yoga Healing, which provides yoga-based counseling services through individual sessions, classes, workshops and retreats. She is a yoga teacher and mental health and substance abuse therapist. She loves playing and being in the outdoors, especially in our beautiful mountain community. Visit her website to learn more: www.samyayogahealing.com

In case of inclement weather we will meet inside the Gypsum Rec Center, masks will be required inside.

Registration Required- 50 spaces available.

Yoga at Freedom Park with Patty Hodapp

Yoga will be held on Field 3.

Join us on Zoom

Heather has had a strong yoga practice for a little over 10 years. She has her 200-hour yoga teacher certification and has been teaching in the Vail Valley for 4 years. In addition, she has also completed certifications in restorative yoga, mindfulness, and medicinal aromatherapy. Heather lives in Minturn with her husband, two daughters, and her mini aussie, Rio. She loves almost everything outdoors, camping, hiking, mountain biking, trail running, rafting, paddle-boarding, snowboarding, and being with her friends and family. As a yoga teacher Heather’s number one focus is making sure everyone feels as comfortable as possible. Heather likes to work with each individual in class, tending to their personal needs, and suggesting appropriate modifications and adjustments. As she gently guides her students through movement she likes to weave in mindfulness and self-inquiry. Heather hopes everyone she teaches takes time to slow down and listen to his or her mind, breath and body during class.

Join Chelsea Winters for an hour long practice with gentle movements and breathing, focusing on mindfulness, presence and feeling good.  All levels welcome and no experience necessary. 

May 6th, 4:00-5:00pm ONLINE!

Chelsea is a face of the Vail Yoga Community as a Lululemon Ambassador and a Lole Ambassador. She is also the owner and founder of Anahata Yoga and Wellness, a yoga studio in Minturn, CO. When not teaching in the Vail Valley, you can find Chelsea running both local and international yoga retreats, skiing, hiking, camping, rafting, selling real estate or exploring outside with her husband and border collie mix, Buka!

Join Tara Van Dernoot in a short yoga flow to warm up, followed by a few stress-relieving yoga poses, and wrapping up with some "Stealth" ways to relieve stress when going into a yoga pose isn't practical. No experience necessary! Bring a mat and there will be a few available if you don't have one. No prior registration..

https://www.facebook.com/events/768198060330208/

We believe that yoga has the power to build communities and bring together people on their mats.

Come join us for an all levels yoga class with Yoga+Beats. Combining slow flow and deep house it's the perfect way to destress, relax, and restore after the busy holiday season.

*donations for SURO are encouraged.

https://www.facebook.com/events/767970233716958/

Aromarestore

This restorative practice incorporates the ancient healing traditions of pure essential oil therapy. Relieve pain, reduce inflammation, strengthen your immune system and experience an optimally healthy body and mind. Through pairing gentle yoga and meditation with aromatherapy, you will awaken your body's natural capacity to heal itself.

Yoga Citta with Morgan Kulas

9:15-10:15am @ MindSpace Meditation Center in Edwards, CO

Address: 34500 US-6 UNIT B-10, Edwards, CO 81632

Sign Up: www.mindspacecolorado.com

Celebrate with Yoga!

Free and reduced price classes throughout the valley and evening events at Mountain Soul Yoga and Brush Creek Pavilion with Yoga+Beats.

For details and to reserve your spot Go To: www.samyayogahealing.com/workshops/1010worldmentalhealthday/

FREE Classes on Wednesdays in September: 6:30am, 9:00am, 12:00pm, 5:30pm, 6:30pm

About the Class: Group Fitness Class is for all fitness levels. Our Classes are small, so we can make any modifications necessary to help you meet your goals. Our community is extremely supportive and positive, so you will leave feeling accomplished and empowered.

About the instructor: Coach Sam has been in the fitness industry since 2003, beginning in Grand Junction, Colorado, while attending college at Colorado Mesa University. He worked as a personal trainer there until 2006. He then moved into the CrossFit world, where he coached elite CrossFit athletes and moved to the Vail Valley. In 2011, he opened CFV and has shifted his training style to fit his enviornment. He now focuses on helping individuals in their personal growth, development, and goal achievement.

About the studio:
CFV is a hidden gem, located in the heart of Eagle-Vail, right on the Eagle River. Our studio has outdoor open space where we can workout, hangout,, and meditate to the sounds of the river and wildlife and the views of the hillside. Inside, we have a variety of training equipement from free weights, rowers/bikes, kettlebells, dumbells, mobility equipment, and much more.

FREE Classes on Wednesdays in September: 6:30am, 9:00am, 12:00pm, 5:30pm, 6:30pm

About the Class: Group Fitness Class is for all fitness levels. Our Classes are small, so we can make any modifications necessary to help you meet your goals. Our community is extremely supportive and positive, so you will leave feeling accomplished and empowered.

About the instructor: Coach Sam has been in the fitness industry since 2003, beginning in Grand Junction, Colorado, while attending college at Colorado Mesa University. He worked as a personal trainer there until 2006. He then moved into the CrossFit world, where he coached elite CrossFit athletes and moved to the Vail Valley. In 2011, he opened CFV and has shifted his training style to fit his enviornment. He now focuses on helping individuals in their personal growth, development, and goal achievement.

About the studio:
CFV is a hidden gem, located in the heart of Eagle-Vail, right on the Eagle River. Our studio has outdoor open space where we can workout, hangout,, and meditate to the sounds of the river and wildlife and the views of the hillside. Inside, we have a variety of training equipement from free weights, rowers/bikes, kettlebells, dumbells, mobility equipment, and much more.

FREE Classes on Wednesdays in September: 6:30am, 9:00am, 12:00pm, 5:30pm, 6:30pm

About the Class: Group Fitness Class is for all fitness levels. Our Classes are small, so we can make any modifications necessary to help you meet your goals. Our community is extremely supportive and positive, so you will leave feeling accomplished and empowered.

About the instructor: Coach Sam has been in the fitness industry since 2003, beginning in Grand Junction, Colorado, while attending college at Colorado Mesa University. He worked as a personal trainer there until 2006. He then moved into the CrossFit world, where he coached elite CrossFit athletes and moved to the Vail Valley. In 2011, he opened CFV and has shifted his training style to fit his enviornment. He now focuses on helping individuals in their personal growth, development, and goal achievement.

About the studio:
CFV is a hidden gem, located in the heart of Eagle-Vail, right on the Eagle River. Our studio has outdoor open space where we can workout, hangout,, and meditate to the sounds of the river and wildlife and the views of the hillside. Inside, we have a variety of training equipement from free weights, rowers/bikes, kettlebells, dumbells, mobility equipment, and much more.

FREE Classes on Wednesdays in September: 6:30am, 9:00am, 12:00pm, 5:30pm, 6:30pm

About the Class: Group Fitness Class is for all fitness levels. Our Classes are small, so we can make any modifications necessary to help you meet your goals. Our community is extremely supportive and positive, so you will leave feeling accomplished and empowered.

About the instructor: Coach Sam has been in the fitness industry since 2003, beginning in Grand Junction, Colorado, while attending college at Colorado Mesa University. He worked as a personal trainer there until 2006. He then moved into the CrossFit world, where he coached elite CrossFit athletes and moved to the Vail Valley. In 2011, he opened CFV and has shifted his training style to fit his enviornment. He now focuses on helping individuals in their personal growth, development, and goal achievement.

About the studio:
CFV is a hidden gem, located in the heart of Eagle-Vail, right on the Eagle River. Our studio has outdoor open space where we can workout, hangout,, and meditate to the sounds of the river and wildlife and the views of the hillside. Inside, we have a variety of training equipement from free weights, rowers/bikes, kettlebells, dumbells, mobility equipment, and much more.

FREE Classes on Wednesdays in September: 6:30am, 9:00am, 12:00pm, 5:30pm, 6:30pm

About the Class: Group Fitness Class is for all fitness levels. Our Classes are small, so we can make any modifications necessary to help you meet your goals. Our community is extremely supportive and positive, so you will leave feeling accomplished and empowered.

About the instructor: Coach Sam has been in the fitness industry since 2003, beginning in Grand Junction, Colorado, while attending college at Colorado Mesa University. He worked as a personal trainer there until 2006. He then moved into the CrossFit world, where he coached elite CrossFit athletes and moved to the Vail Valley. In 2011, he opened CFV and has shifted his training style to fit his enviornment. He now focuses on helping individuals in their personal growth, development, and goal achievement.

About the studio:
CFV is a hidden gem, located in the heart of Eagle-Vail, right on the Eagle River. Our studio has outdoor open space where we can workout, hangout,, and meditate to the sounds of the river and wildlife and the views of the hillside. Inside, we have a variety of training equipement from free weights, rowers/bikes, kettlebells, dumbells, mobility equipment, and much more.

FREE Classes on Wednesdays in September: 6:30am, 9:00am, 12:00pm, 5:30pm, 6:30pm

About the Class: Group Fitness Class is for all fitness levels. Our Classes are small, so we can make any modifications necessary to help you meet your goals. Our community is extremely supportive and positive, so you will leave feeling accomplished and empowered.

About the instructor: Coach Sam has been in the fitness industry since 2003, beginning in Grand Junction, Colorado, while attending college at Colorado Mesa University. He worked as a personal trainer there until 2006. He then moved into the CrossFit world, where he coached elite CrossFit athletes and moved to the Vail Valley. In 2011, he opened CFV and has shifted his training style to fit his enviornment. He now focuses on helping individuals in their personal growth, development, and goal achievement.

About the studio:
CFV is a hidden gem, located in the heart of Eagle-Vail, right on the Eagle River. Our studio has outdoor open space where we can workout, hangout,, and meditate to the sounds of the river and wildlife and the views of the hillside. Inside, we have a variety of training equipement from free weights, rowers/bikes, kettlebells, dumbells, mobility equipment, and much more.

FREE Classes on Wednesdays in September: 6:30am, 9:00am, 12:00pm, 5:30pm, 6:30pm

About the Class: Group Fitness Class is for all fitness levels. Our Classes are small, so we can make any modifications necessary to help you meet your goals. Our community is extremely supportive and positive, so you will leave feeling accomplished and empowered.

About the instructor: Coach Sam has been in the fitness industry since 2003, beginning in Grand Junction, Colorado, while attending college at Colorado Mesa University. He worked as a personal trainer there until 2006. He then moved into the CrossFit world, where he coached elite CrossFit athletes and moved to the Vail Valley. In 2011, he opened CFV and has shifted his training style to fit his enviornment. He now focuses on helping individuals in their personal growth, development, and goal achievement.

About the studio:
CFV is a hidden gem, located in the heart of Eagle-Vail, right on the Eagle River. Our studio has outdoor open space where we can workout, hangout,, and meditate to the sounds of the river and wildlife and the views of the hillside. Inside, we have a variety of training equipement from free weights, rowers/bikes, kettlebells, dumbells, mobility equipment, and much more.

FREE Classes on Wednesdays in September: 6:30am, 9:00am, 12:00pm, 5:30pm, 6:30pm

About the Class: Group Fitness Class is for all fitness levels. Our Classes are small, so we can make any modifications necessary to help you meet your goals. Our community is extremely supportive and positive, so you will leave feeling accomplished and empowered.

About the instructor: Coach Sam has been in the fitness industry since 2003, beginning in Grand Junction, Colorado, while attending college at Colorado Mesa University. He worked as a personal trainer there until 2006. He then moved into the CrossFit world, where he coached elite CrossFit athletes and moved to the Vail Valley. In 2011, he opened CFV and has shifted his training style to fit his enviornment. He now focuses on helping individuals in their personal growth, development, and goal achievement.

About the studio:
CFV is a hidden gem, located in the heart of Eagle-Vail, right on the Eagle River. Our studio has outdoor open space where we can workout, hangout,, and meditate to the sounds of the river and wildlife and the views of the hillside. Inside, we have a variety of training equipement from free weights, rowers/bikes, kettlebells, dumbells, mobility equipment, and much more.

Twyla is a mental health professional, RTY-500 yoga teacher and meditation facilitator, who received her training from her guru, Prasad Rangnekar, in India. Her training is in traditional Hatha Yoga, which focuses on using the eight limbs of yoga to work through limiting patterns in the body, mind, and spirit to fully connect with love, freedom and bliss. She is also owner of Samya Yoga Healing, where she provides yoga-based counseling services through individual sessions, workshops, and classes to heal from the inside out. Twyla has found that her daily practice of yoga has created profound changes for her in managing mood and anxiety effectively, allowing her to live a more centered and peaceful life. Her passion is sharing all that yoga offers to help others come from a more loving and compassionate place towards themselves and the world.

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA

Yoga in the Park

Come practice yoga in the Eagle Town Park

SUNDAY MORNINGS 9:30AM-10:45AM

JUNE 2: YOGA + BEATS

JUNE 9: TWYLA GINGRICH

JUNE 16: JACKSON

JUNE 23: JOHN MISKELL

JUNE 30: DANA KNERL

JULY 7: JANET CASSON

JULY 14: TARA PICKLO

JULY 21: BARRE RHYTHM

JULY 28: KATI DIRKER

AUGUST 4: YOGA + BEATS

AUGUST 11: NICOLA

AUGUST 18: MORGAN KULAS

AUGUST 25: LIT FLOW YOGA