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FREE Yoga Class for Mental Health- Yoga at Lundgren Park

  • Lundgren Park 52 Lundgren Boulevard Gypsum, CO, 81637 United States (map)
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Registration Required- 25 spaces available.

This practice is suitable for all levels. Mats available on request.

Yoga with Sound! Join Twyla Gingrich for this outside yoga class combining movement for all bodies, integrating both energizing and calming sounds during poses, and some breathing techniques to help calm and center the mind. Being outside, exercising movement, using our voices and breathing...an amazing combination for mind and body health!