Kickstart World Mental Health Day and our focus on the 8 Dimensions of Wellness with a Yoga and Mindfulness session with Twyla Gingrich. This will be the only in-person event for the day. Be sure to check out the World Mental Health Day event for other virtual offerings.
We will be flowing at the Riverwalk Theater. Their coffee/smoothie bar will be open before and after class - bring a friend, flow, and catch up with someone you love!
Due to COIVD-19 restrictions, registration is required. Limited to 20 participants.
THANK YOU to the Riverwalk Theater for hosting us!
