Peer Support Group
Let's Talk About "That"
Virtual support for whatever is weighing on your mind
About
This peer support group will meet bi-weekly over zoom, to discuss a variety of topics. It will be a safe space to share wins, losses, and whatever is on your mind. Topics will be mental health focused, and we will engage in discussions about ways to manage and improve mental health, as well as transparency with about where you are on any given day. The focus of this group is providing a safe space for people to discuss anything they need to. Note: We will discuss potentially triggering topics including but not limited to suicidal ideation / attempts, mental health issues, and traumatic life events. Please be mindful of your comfort surrounding the discussion of these topics.
Details
This group is intended for those 18+ years old.
This group meets every 2nd and 4th Mondays at 7:00-8:00pm. UPDATE for December: 12/16/24 & 12/23/24
About Lily:
"Lily Shapcott is a Vail Valley local, born and raised in Vail. She is currently in progress in her MA in Counseling Psychology, and intends to continue her education and eventually enter the field of clinical psych within the Valley. As a suicide attempt survivor, and someone who has struggled with her mental health majority of her life, she understands the needs for things like peer support - and being raised in the valley, is aware of the unique challenges, limitations, and access barriers within our community. In her free time, she loves to ride her peloton bike and visit her favorite ice cream shop, and will never skip the chance to pet a dog."