Peer Support Group
Healthy Happy Hour
A community-based wellness group that is a positive alternative to the typical "happy hour"
About
A community-based wellness group that is a positive alternative to the typical "happy hour". Recovery inclusive activities that inspire you to get moving and meet new people! For wintertime, we are meeting at the base of Centennial Lift at Beaver Creek to skin up and ski/ride down. All fitness levels welcome, please just come with your own equipment! No ski pass required, as we are utilizing uphill access. No dogs permitted on the mountain. Activities change based on weather and time of year, check @healthyhappyhourco on Instagram for updates.
Details
Meets every Thursday at 5:30 p.m.
Base of Centennial lift at Beaver Creek (map)
About Kait Musick:
My Name is Kait. I am a holistic health practitioner and mental health advocate here in the Vail Valley. Midwest raised, I made my way to the valley 10 years ago. I found a passion for holistic health through yoga and pursued a career in integrated health sciences. It brought me to Vail Valley Wellness where I work as a HHP, acupuncture assistant, and herbal technician. Through lived experience with mental health and addiction, I created Healthy Happy Hour, a recovery inclusive, community-based wellness group that inspires people to get active and meet new people. I aim to help others grow their community while working on their mental and physical health.