Heal with others after a suicide loss
Join the Vitality Collective and Becky Hesseltine for a community meditation focused on grief and healing. Calm your mind, decrease anxiety and regulate your emotions while joining in community for support, healing and connection.
About the Vitality Collective:
The Vitality Collective exists to cultivate community and connection through moments of presence, reflection, playfulness, and inner healing. They are here to provide every person in Eagle County a place to nurture full body vitality for their own mental, physical, emotional wellbeing and longevity.
Becky Hesseltine's Meditation Bio:
Becky is a Meditation Teacher on Insight Timer, a certified Add Heart (evidence-based meditative technique) Facilitator from the Heart Math Institute, and Co-Author of “The Last Breath”. Through Becky's healing journey she has found yoga and meditation to be a key element towards living a more uplifting and heartfelt life. Becky holds a masters degree in Education and loves utilizing her teachers mindset to support others in their healing journey through various workshops and private group sessions. Becky has been facilitating weekly guided meditations for the past 3 years with her Free Monday Morning Mediation Group. Give yourself a sense of inner peace by exploring Becky's blissful meditations on YouTube or Insight Timer.
Becky’s YouTube Meditation Library: https://www.youtube.com/channel/UCRpg...
InsightTimer Meditation Teacher Page: https://insighttimer.com/beckyhesseltine
Becky's Website: https://beckyhesseltine.com/
Late 2017 I lost my husband to suicide. I learned there is a great need for a peer group specific to the loss of a loved one by suicide here in Eagle County, CO. Working with Grief Share, Pathways, and SpeakUp ReachOut, we have created the Suicide Loss Survivors Group, to offer support and healing together.