Experience dance movement therapy

Join SpeakUp ReachOut on Sunday, April 11th for free dance movement therapy class through MORE2Dance. This new trend in the world of dance utilizes movement to promote emotional, social, cognitive, and physical integration of the individual, for the purpose of improving health and well-being.

The class will start with a ballet barre warm-up, working on posture and warming up the body. The choreo will be shift to contemporary and focus on letting go and finding what feels good for each person's body. 

MORE2Dance and instructor Nikaela will be leading the class. MORE2Dance (@m2ddance) is Eagle's newly-renovated dance studio, where students can learn the art of movement and performance in a joyful, creative, and safe environment. For class offerings visit their website www.m2ddance.com.

Registration for this event is required.